When we talk about healing, we often limit our understanding to physical or obvious traumatic experiences. However, we overlook the importance of healing the identities shaped by unresolved wounds. These wounds I'm referring to are not necessarily the blatant abusive ones, but rather the subtle exchanges that occur in our daily conversations and relationships. It's easy to overlook them because they aren't perceived as abusive or hurtful.
I'm talking about the subtle judgmental energies we direct towards each other in the undercurrent of our daily interactions. These accumulations, though small individually, can build up over the years without our realization. Eventually, they present a significant challenge and result in trauma.
This silent suffering is a major contributor to the chaos in the world. Only by cultivating awareness and taking responsibility for acknowledging and observing these dynamics within ourselves can we truly embark on the path of healing.
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